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Guided Journals that Help You Invite in Peace

The Black Girl’s Journal helps you slow down, breathe, reconnect with your needs, and stop running on autopilot. With guided prompts and affirmations that help bring you back to your center, these guided journals are your easy-to-use daily dose of calm in the chaos.

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Which Journal is Best for You?

  • The Affirmations Journal

    This is for the girlies who want more OPTIMISM in their LIFE. The ones who want to shower themselves with more self love.... the ones who want to calm the worries and lean into a peaceful positive mindset. It’s intended for daily-ish use! Just 5-10 mins in the AM or PM! It helps you make positivity a habit!

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  • The Dating Journal

    For the girlies who are tired and frustrated from being in these dating streets!! These guided questions help you be intentional with your heart, gain clarity on your romantic experiences & call in the good-for-your-nervous-system kind of love that’s meant for you!

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  • The Guided MOOD Journal

    For when life starts LIFIN!! This is the journal to have on deck to help you process what you’re feeling! It’s organized by various Black girl moods and experiences, offering you unique, targeted journal prompts based on how you’re feeling! It helps you tend to your emotional needs and align yourself with the peace you deserve and desire.

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Affirm Yourself Daily, Sis!

Your life should be DRIPPING in positive affirmation. Our affirmation sweatshirts help you add positivity and faith to your daily routine! But these sweatshirts sell out sis!! Grab yours today!

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The Black Girl's Journal

"But What if it All Works Out?" Sweatshirt

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Affirmation Candles

“ 10 out of 10! Highly Recommend! The Black Girl’s Journal Mood Based Prompts are everything you never knew you needed or desired to address. From prompts that have you being present in moments of joy to those that make you really assess how you move forward in forgiveness—this journal is extremely thoughtful & thought provoking. I loved mine so much that I gifted the digital version to a friend because I wanted it in her hands ASAP.”
Shannon
Shannon
Verified Customer

Frequently Asked Questions

Is The Black Girl's Journal Black owned?

Yes, ma’am!! The Black Girl’s Journal is 100% Black owned!

What's the return & exchange policy?

We gladly accept exchanges and returns for store credit of new and unused products within 7 days of the purchase date. There is a $5 return shipping fee for any returns or exchanges that are not damaged. To start a return, email info [at] theblackgirlsjournal.com. A return label will be provided to you and the returned or exchanged item must be received by our facility within 10 days from the date the return label is sent to you. Once the product is inspected and confirmed to be new and unused, the exchange or return will be processed.

When will my order ship?

All orders are processed and shipped within 2 business days. Shipping is via USPS and can generally take 3 to 5 days to be delivered after shipment.

Tend to your emotions, sis. Peace will be your reward.

Science shows that journaling reduces stress by reducing cortisol levels.

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