FOR THE BLACK GIRLS WHOSE SOULS HAVE SOMETHING TO SAY…
We’re making self-care easier for Black women
Black women are tiiiired baby! We deserve a bit of easy in our lives. We’re out here paying bills like it’s a sport, code switching on these jobs, dealing with these men… and then on top of all of that, some of us are even out here raising babies!
We TIIIYYYDD! …To the point that pausing on this hamster wheel to check in with our needs can sometimes feel like an out-of-reach luxury, or an afterthought. It can feel like there’s not enough time in the day to dig into our internal world and take care of ourselves.
But that’s where a guided journal can become your best friend. A guided journal thinks of the important emotional self-care questions so you don’t have to. It slow walks you into a deeper understanding of your current feelings, needs, and desires to bring you closer to the relief you seek and the healing you deserve.
How a mood journal can support you
Gives you variety
With a combined 50+ moods between our signature journals, they offer a wide variety of moods, feelings, and experiences to pull from to increase the likelihood of you finding exactly what you need.
Makes self-care easy
The 170+ affirmations or prompts in each journal allow you to enjoy a completely different journal experience every time you take the well-deserved time to care for your emotional needs.
Amplifies your needs
Created for and by Black women, our journals address the unique needs of Black women. We open each mood in our prompts journal with relatable words of encouragement from our sisterhood to you because we understand.
Deeper introspection
Our journals don’t just look and sound cute. They’re designed to actually support you so you can gain the relief you seek with thought-provoking questions that are a mix of both introspective + solution-oriented prompts.
More support for your self-care journey!
Explore journals, our community & retreats
The Black Girl’s Journals + Merch
$10-$55
It’s the only place to find the official BGJ mood-based journal & merch. Journal options include both paperback and hardcover versions.
BGJ Community Membership
$5/mo
Monthly access to the BGJ video podcast, community journal sister circles, complimentary BGJ journal (prompts only digital download), bonus journal prompts + affirmations, retreat discounts, and more.
Journaling & Meditation Retreats $Varies ~ Payment plans available
What’s better than getting in touch w/ your self-care needs? Doing it on somebody’s tropical beach! Join BGJ for an amazing journaling and meditation retreat full of self-caare, self-reflection, rest, and rejuvenation!
Getting in touch with your needs has never been easier.
Join our email list.
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